Sports Therapy Massage
Millions of people of all ages participate in sports or are physically active in other ways. Regular physical activity, exercise, training and sports can increase cardiovascular, metabolic and muscular functional capacity; help to reduce risk factors for diseases and create a sense of well-being. There are, however, potential risks for injuries and other medical problems which can be treatable and prevented with the benefit of sports therapy.
Sports Therapy Massage is a particular form of massage and is normally carried out before, during, and after sporting events. The main purpose of the massage is to prepare the body for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension and to promote flexibility in order to prevent injuries. It will help to alleviate stress and tension which can often build up in the body’s soft tissues during physical activity where minor injuries occur, due to over exertion and/or overuse of the muscles. Sports Therapy Massage can break them down quickly and effectively.
Sports massage has many benefits. In addition to feeling good, sports massage reduces the heart rate and blood pressure, increases blood circulation and lymph flow, reduces muscle tension, improves flexibility, and relieves pain.
The treatments is customized for the individual client. Each type of sport has different demands on the player and uses muscle groups in a variety of different ways. Sports massage is designed to address those specific concerns and may differ according to the sport you play.
Sports Massage
Initial Consultation and 30mins massage (£45.00)
30 mins (£35.00)
45 mins (£45.00)
60 mins (£60.00)
To book your SPORTS THERAPY MASSAGE click here
To find out more about SPORTS THERAPY MASSAGE at WPR Beauty Spa Cosmetic, based in Billericay Essex call us on 01277 633 907