The Gentlemen’s Retreat

A special selection of services designed specifically for men to unwind, re-balance and emerge with renewed strength, vitality and clarity

BODY TREATMENTS

Deep Natural Exfoliating Back Treatment    

This is a treatment especially for the back to help decongest the skin and leave it free from impurities. The back is steamed, cleansed, exfoliated and then massaged to stimulate circulation. Skin is left refreshed and invigorated. 1 hr.

Deep Natural Exfoliating Chest Treatment    

Gives great improvement to one of the first areas that begin to age. Skin is cleansed, exfoliated and treated with Vitamin A to repair and renew crêpey skin tissue. Skin becomes softer, hydrated and visibly plumper. 30 mins

Swedish Full Body Massage   

With the stresses and strains of everyday life this is a great all round treatment that will help to deeply relax, relieve muscle tension and fatigue, improve circulation and stimulate cellular renewal, whilst creating a feeling of general warmth. A full body treatment can be carried out or just confined to back, neck and shoulders. 1 hour



Deep Tissue Massage

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.  The massage movement is slower and pressure deeper and is generally concentrated on areas of tension and pain in order to restore normal movement.

Deep Tissue Massage usually focuses on a specific problem, such as:

  • Chronic pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Ostearthritis pain
  • Fibromyalgia
  • Muscle tension or spasm

1 hour treatment      
2 hour treatment   

Traditional Thai Massage –
Floral Foot Bath, Traditional Thai Massage and Refreshment
Exotic, unique and the ultimate subliminal body workout. Passed down through generations, Traditional Thai Massage is a blend of deep tissue massage using pressure points and stretching techniques. It releases tension, increases vitality and flexibility and creates wholeness of the mind, body and spirit.

1 hour back neck and shoulder    
2 hour full body treatment           

Thai Herbal Healer – 2 hour    

Floral Foot Bath, Thai Herbal Healer and Refreshment
A traditional Thai herbal therapy that has been practiced to soothe muscle tension and stiffness. This healing session begins with the application of warm Thai herbal poultice, which contains a variety of therapeutic Thai herbs and spices; a full body massage is then carried out using blended aromatic oils.

Oriental Scalp Massage – 45 minutes     
Floral Foot Bath, Oriental Scalp Massage and Refreshment
A traditional Thai treatment that uses oils and pressure point techniques. The massage treatment is used to relax and revitalise the body. Excellent for insomnia, chronic headache, migraine and sinusitis.

Erb Open Mind Back, Neck and Shoulder Relief – 30 mins     
Floral Foot Bath, Erb open mind neck and Shoulder and Refreshment
This ancient therapy concentrates on releasing the tension in your upper back, neck and shoulder areas where physical and emotional stress often manifests. Loose yourself in this indulgent experience of deep rhythmical strokes and compressions.
Allow the therapeutic effects of Ylang Ylang, Bergamot, and Mint uplift and free you physically and mentally.

Open mind back and neck shoulder relief and Body revival is typical of a traditional Thai therapy. It uses traditional Thai style massage techniques.

Golfers Preparation Therapy    

Be on top of your game with this pre game preparation treatment. A targeted therapy combining traditional Thai stretching techniques and pressure point application, which focuses on the essential four elements to secure your game, stability, flexibility, strength and power. By warming up and stretching muscles your body will be supple and prepared for one of your best rounds ever. 1HR

The Golfers Unwind     

After a round of golf, this is the answer to aching muscles. To begin, a localised deep tissue massage is carried out, an effective massage concentrating on specific areas of tension. To follow hot herbal compresses will be applied to eliminate the last traces of muscular tension. To conclude, a relaxing full body massage is carried out to leave you relaxed and re-energised. 1HR 45min

Most of the in-salon treatments we provide can be adapted to accommodate you. Please ask your therapist for more information.